Darrin Hale – Vilonia, AR

Darrin Hale – Vilonia, AR

My son Brendan began using Sync Fitness & Movement system in March 2015. His personal goal is to play football at the collegiate level. From March to August I have been amazed at the physical change Brendan has made in such a short period of time. A drop in weight (25 lbs) & an increase in lean muscle (due to a comprehensive training & diet plan) has transformed him from a 235 lb defensive end into a 210 lb fullback. Along with gaining strength, vertical & lateral speed, the trainers at Sync have helped correct improper balance & movements that for years had caused Brendan to have feet & leg problems. Many individuals, while watching Brendan at various football camps & practices, have come to me & asked, "what has Brendan been doing? He looks different." Thanks to Sync Fitness & Movement program, Brendan is not only excelling athletically, but he is having fun doing it & looks forward to his sessions, even when they are at 6 AM during a school day! I highly recommend Sync Fitness & Movement staff for anyone who desires to make a positive change in there bodies.
SYNC Fitness & Movement
2015-10-18T11:25:29+00:00
My son Brendan began using Sync Fitness & Movement system in March 2015. His personal goal is to play football at the collegiate level. From March to August I have been amazed at the physical change Brendan has made in such a short period of time. A drop in weight (25 lbs) & an increase in lean muscle (due to a comprehensive training & diet plan) has transformed him from a 235 lb defensive end into a 210 lb fullback. Along with gaining strength, vertical & lateral speed, the trainers at Sync have helped correct improper balance & movements that for years had caused Brendan to have feet & leg problems. Many individuals, while watching Brendan at various football camps & practices, have come to me & asked, "what has Brendan been doing? He looks different." Thanks to Sync Fitness & Movement program, Brendan is not only excelling athletically, but he is having fun doing it & looks forward to his sessions, even when they are at 6 AM during a school day! I highly recommend Sync Fitness & Movement staff for anyone who desires to make a positive change in there bodies.