I would like to begin by telling you where I was in my life when I began to use Sync Fitness & Movement as my fitness trainer. My marriage of 20 years had just ended with my husband divorcing me and getting married to a woman 18 years younger than me. My son had just deployed to Iraq a month prior to this. I weighed 245 pounds with a medication list of antidepressants, anti anxiety medications and blood pressure medicines. I was a complete and total mess. I cannot stress to you how much I did NOT know I could change and be happy and confident again.
SYNC Fitness & Movement